If you are looking for a delicious and healthy Blueberry Compote with Maple Syrup, you've come to the right place! Fresh, sweet blueberries, lemon juice, ginger, nutmeg, and maple syrup combine into an amazingly delicious and fresh blueberry compote that's ready in less than 30 minutes!
If you've ever found yourself with an abundance of blueberries and a craving for something sweet, you're in for a treat with this homemade blueberry compote. Not only is this a simple recipe, like this Cherry Compote, Rhubarb Compote, and Apple Compote, but it's also versatile and a great way to enjoy blueberries from the farmers market or a trip to Costco! I love the bright berry flavor of this homemade compote.
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With a few simple ingredients like fresh blueberries, maple syrup, and lemon juice, you'll be on your way to making a delicious blueberry sauce that's the perfect topping for your favorite pancakes, waffles, overnight oats, chia pudding, or dessert.
If you love blueberries, try this Vegan Blueberry Cobbler, Vegan Blueberry Coconut Popsicles, and Blueberry Bourbon Smash Cocktail!
What Is a Fruit Compote?
A fruit compote is a chunky fruit sauce made from pieces of fruit or cooked whole fruit, typically simmered in their juices with sweetener, water, and other flavor enhancers such as vanilla, citrus juice, citrus zest, nuts, raisins, or spices. You can use dried, frozen, fresh, or canned fruit to make a compote.
Ingredients
You need simple ingredients easily found at a grocery store to make this blueberry compote:
- Blueberries - Choose firm, fresh, juicy blueberries and avoid shriveled, mushy berries with a dull appearance. Smaller blueberries tend to have more flavor than larger ones. Try them before you buy them. You can use frozen blueberries to make this recipe year-round. Frozen wild blueberries are incredibly delicious.
- Pure Maple Syrup - Adjust to taste; depending on the blueberries, you may need less sweetener.
- Lemon - Tart lemon juice brightens the berries and balances their sweetness.
- Spices (optional) - I used ground ginger and a pinch of freshly ground nutmeg for a hint of warmth.
- Salt - to bring out flavors.
Please see the recipe card at the bottom of this post for the complete list of ingredients with measurements and recipe instructions.
This was so delicious!! It was sweet, gooey, and tasted great on top of pancakes!
- Anjali
Substitutions
- Fresh blueberries - You can use frozen blueberries to make this recipe year-round.
- Maple syrup - Use organic cane sugar, brown sugar, coconut sugar, or agave syrup instead. You can use regular white sugar but check first since some brands may not be vegan.
Variations
- Deluxe - Add a tablespoon of brandy or Grand Marnier while cooking this sweet blueberry sauce.
- Flavor - Add almond extract or a splash of vanilla extract to the blueberry compote while cooking,
- Fruit - Add fresh fruits such as raspberries or strawberries to the compote as it cooks.
- Lemon juice - Use lime juice or orange juice instead. Or add lemon zest.
- Thicker - Mix two teaspoons of cornstarch with water to make a slurry for a thicker blueberry compote, similar to blueberry pie filling.
How To Make Blueberry Compote with Maple Syrup
It's easy to make this delicious blueberry compote, even if it is your first time:
- Step 1: Heat a medium saucepan on medium heat on the stovetop.
- Step 2: Cook for up to 15 minutes, stirring occasionally. Reduce the heat to low or low-medium to simmer until the blueberries soften and release their juices. Avoid overcooking to retain their shape.
- Step 3: Set the blueberry compote aside to cool slightly before serving. The compote will thicken as it cools.
- Step 4: Transfer the blueberry compote to a glass container or jar. Let it cool completely before closing the container and refrigerating it.
Expert Tips
- Adjust sweetness - Taste the blueberry compote as you cook and adjust the sweetness to your liking. If your blueberries are particularly sweet, you might need less sweetener.
- Texture - If the blueberry mixture seems too thick while cooking, add one to two tablespoons of cold water. If you want a thicker compote, add some organic cornstarch. If you prefer a thinner consistency, add a bit more cold water. The compote will thicken as it cools.
- Use quality ingredients - Fresh, in-season, high-quality blueberries will make a big difference and provide the best flavor.
Storage
- Refrigerate: Once the blueberry compote has cooled, transfer it to an airtight container or a mason jar. Refrigerate it for up to two weeks
- Freeze for up to three months in an airtight glass container or freezer-safe ziplock bag; thaw overnight in the fridge and gently stir before serving.
- Reheat the blueberry compote on the stovetop on low heat until warm.
How to Serve
- Spoon it over fluffy pancakes, waffles like these Vegan Buckwheat Banana Waffles, or French toast for a sweet and tangy topping.
- Drizzle blueberry compote over vegan vanilla ice cream, cheesecake, or plant-based yogurt parfaits for a burst of blueberry flavor!
- Make vegan Blueberry Coconut Popsicles by swirling the blueberry sauce into these vegan popsicles.
- Stir it into oatmeal or use it as a topping for toast, bread like this vegan Irish Soda Bread, or bagels.
- Mix it into smoothies or use it as a base instead of simple syrup for a fruity cocktail like this Blackberry Bourbon Smash.
Recipe FAQs
Yes, frozen blueberries make a delicious compote. Increase the cooking time to account for the extra moisture.
You know the compote is done when the blueberries have broken down and released their juices.
No, this recipe is not a canning recipe for longterm storage. This blueberry compote is meant to be consumed within a week or two.
Related Recipes
If you try this recipe or any other recipe on my website, please leave a star rating and let me know how it goes in the comments below. I love hearing from you!
Recipe
Healthy Blueberry Compote Recipe with Maple Syrup
EQUIPMENT
- Medium saucepan with high sides
INGREDIENTS
- 4 cups fresh blueberries or frozen blueberries
- ½ cup maple syrup
- ½ teaspoon lemon zest zest of 1 lemon
- 2 tablespoons fresh lemon juice ½ medium lemon
- 2 tablespoons filtered water
- ¼ teaspoon ground ginger optional, or ground cinnamon
- Pinch freshly grated nutmeg optional
- Pinch salt
- ¾ teaspoon organic cornstarch optional, for thickening
INSTRUCTIONS
- Heat a medium saucepan with high sides on medium heat. Add the blueberries, maple syrup, lemon zest, lemon juice, water, ground ginger if using, and nutmeg if using, and salt to the saucepan.
- Cook for approximately 15 minutes, stirring occasionally, reducing heat to low or low-medium to simmer, until blueberries start to break down and release their juices. If the mixture seems too thick, add the water. If you want the thicker compote, add the cornstarch. Set aside to cool slightly before serving. Let cool completely before storage. The compote will thicken as it cools.
NOTES
- Cook the blueberries just until they start to break down; take care not to overcook them to retain their shape. You want some berries to remain whole for optimal texture.
- If the blueberry mixture seems too thick while cooking, add another one to two tablespoons of water. Add a small amount of organic cornstarch if you want a thicker compote.
- Once cooled, refrigerate the blueberry compote in an airtight glass container for up to 2 weeks.
- Freeze for up to 3 months. Remove it from the freezer and let it thaw in the refrigerator overnight. Once thawed, gently stir it before serving.
NUTRITION
Resplendent Kitchen offers nutritional information for recipes contained on this site as a courtesy. Although resplendentkitchen.com attempts to provide accurate nutritional information from online calculators, these figures are estimates.
Sara Welch says
This was such a quick and easy sauce that does not disappoint! So fresh and delicious; excited to try this on some ice cream next!
Emily Miller says
Thank you so much, Sara! It's so delicious on ice cream, I hope you enjoy!
Kushi says
Love the simple and flavorful compote recipe. Thanks a lot for sharing.
Emily Miller says
Thank you for your comment, Kushi!
Adri says
I've never tried the blueberry and ginger combination before, but it was such a hit! It's sweet yet refreshing, perfect for breakfast or dessert!
Emily Miller says
Thanks so much, Adri, I'm happy to hear it!
Harriet says
Delicious flavours in this compote! I had it with pancakes and it was amazing
Emily Miller says
Thank you, Harriet, I am happy to hear you enjoyed this blueberry compote!
Sara says
This was such a quick and easy sauce that does not disappoint! Enjoyed it on some toast this morning and it was the best way to start my day, indeed!
Emily Miller says
Thank you for your review, Sara. I'm so glad you enjoyed this blueberry compote!
Anjali says
This compote was so delicious!! It was sweet, gooey and tasted great on top of pancakes!
Emily Miller says
Thank you, Anjali, I'm happy to hear you enjoyed it!
Emily Miller says
I hope you enjoy this recipe as much as we have on our pancakes and waffles! Let me know in the comments!