RESPLENDENT KITCHEN

These vegan lentil black bean burgers are easy to make - chop  the ingredients, mix, then shape  into  patties and cook on the stovetop. Gluten-free with wholesome ingredients.

Lentils & Black beans.

Onion and garlic, 

Rolled oats & oat flour

Flaxseed meal, psyllium husk, water

Spices & salt

Grated carrot & chopped parsley

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Ingredients

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Yield

8 burger patties

Type

Vegan

Time

45 minutes 

Level

Beginner

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1

Have cooked lentils and black beans ready. Make flax egg. Chop onion and garlic in a food processor.

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Chop onion & garlic.

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2

Place lentils beans, rolled oats,  psyllium husk, chili powder, smoked paprika, and remaining sea salt in  food processor bowl. Pulse several times until it comes together.

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Pulse again

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3

Add oat flour, flaxseed mixture, carrot, sunflower seeds, and parsley. Pulse a few times until just combined.

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Add oat flour & pulse

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4

Turn into a bowl and combine thoroughly  with spatula. The mixture should hold together easily when you pinch it  with your fingers. Taste and adjust seasoning as needed.

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Mix in a bowl

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5

Form 8 patties with your hands. Scoop with ½-cup measuring cup; each patty is approximately 3.5 oz.

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Form patties

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6

Heat a non-stick skillet over medium heat.  Add a teaspoon of grapeseed oil. Cook the burgers for 3 to 5  minutes on each side until golden, adjusting heat as necessary.

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Cook on stovetop

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7  

Serve the burgers immediately with your favorite toppings.  You can cook these patties on a stovetop grill pan or grill. 

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Serve

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If you prefer more black beans,  adjust the ingredients to your liking. Customize to your preference! Want all black beans? No problem! 

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Customize to your preference

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