Health Benefits Of cashews
Cashews are rich in fiber, protein, and heart-healthy fats while low in sugar. In addition, they are a good source of copper, magnesium, and manganese.
Making cashew cream is one my favorite ways to enjoy cashews. I love adding it to pasta sauces. Enjoy!
Don’t knock it till you’ve tried it! Cashew cream is super creamy and is a wonderful replacement for dairy cream in many recipes.
Prep Time: 2 Min
Cook Time: 2 Min
1 cup cashew pieces Water for soaking cashews and blending them
Pour 2 cups hot water over cashew pieces in a medium bowl. Let rest for at least 2 hours on counter.
Drain cashew pieces in a colander and then rinse the cashews with fresh water before placing them in a blender.
Place drained cashews and ¾ cup water in high speed blender. Start at low speed and increase to highest speed. Blend for 90 seconds.
Pour the cashew cream into airtight containers, scraping the sides of the blender, and store in the fridge for up to 1 week.
Visit Resplendent Kitchen for more delicious and easy vegan recipes like this easy walnut pesto!